Personal Fitness and Boxing Training

Mississauga Boxing club also offers  Personal Boxing Training Sessions for people with busy lifestyles, or just  looking to achieve faster more specific results in their  fitness and technical boxing training.

Our training motto  is ” Get fit not hit” so you don’t have to worry about being pushed beyond your comfort zone with sparring or competition if that isn’t your focus

Your personal training times will be used to build the attributes that make Boxing such a great tool for people of all ages and experience levels.


back work time at the mississauga boxing club

Scorching those calories & extra pounds off with bag work

  • Massive stress relief
  • Better Cardiovascular fitness
  • Reduced body fat
  • Increased hand eye coordination
  • Balance
  • World class footwork

Our #1 Goal is To See You Leave the Gym Better Everyday

Each session in your personally designed program builds on the skills you have learned before, delivering real results in a structured easy to follow style for everyone from athletes in all sports to fitness enthusiasts / hobbyist looking to enjoy the thier share of the benefits you get training at the mississauga boxing club.

Boxing  training isn’t 1 size fits all

Our trainers are not only talented boxing coaches, they also specialize is developing programs to match the different needs of each client that comes through the doors of the gym.

There’s nothing worse than going to those “tough guy” boxing gyms and being feed to the wolves vs their star athletes or stuck in a corner hitting a bag  all the while repeating the same mistakes with little to no guidance from the coaching staff.

When you walk through the door you become our #1 priority and the combination of coaching structure, teaching system and facility layout guarantees you have everything you need to get the results you want without any of the drama associated to so many other boxing gyms.


Your times, Your focus, Your sessions

Our private boxing lessons are completely based on YOU, with a flexible schedule offering times in the early morning, midday and even evenings. It has never been easier to take the time to invest in yourself via our world class training programs.

Private instruction is available for children, youth, men and women of all fitness levels, and competitive athletes.

Your fitness level is no limitation, our coaches will motivate and guide you to a new level of fitness and understanding of the sport of boxing by working with you step by step.

Still not sure this is for you?

We are so confident that our private boxing program will get you exactly where you want to be in terms of fitness and technique, that once you are registered we offer these additional bonuses at no cost.

  • Free introductory session with the coach of you choice
  • 3 free referral cards to share with friends/family

On top of all that we are so sure that you will love the training that we back it all with a money back guarantee!

Our 100% Satisfaction Guarantee

If you are not 100 percent satisfied with the attention or quality of training you get in our private training sessions we will refund 100 percent of your payment no questions asked.

Commit to Being the Best You Today  & Register for Your Free          Introductory Session Below